SELF-GUIDED / 4 PDFS
Recode Workbook Collection
Three guided workbooks plus a Start Here Guide for working with one repeating pattern at a time. 45 printable pages.
$17
HYPNO-SHIFT
Transform the mind.
Elevate the life.
Hypno-Shift exists to raise the frequency of the Black community, because we have been programmed the most.
Hypnotherapy sessions, self-guided workbooks, and the Recode Method™, from Megan Thorpe.
Raise the frequency◆Change your frequency, change your life◆Step into the timeline you want to be in◆Mind Your Timeline◆◆◆◆◆
THE SHOP
Tools for the inner work.
Digital, printable, yours.
DIGITAL / PDF + SHEET
Idea-to-Offer Decision Kit
Pick one business idea to build next. A guided workbook and a scoring sheet, made for neurodivergent women.
$12
Digital downloads. No physical item shipped. Checkout happens on Shopify or Etsy.
INSIDE THE RECODE WORKBOOK COLLECTION
You know the pattern.
Now give yourself a different instruction.
You can understand yourself pretty damn well and still repeat the same reaction, avoidance pattern, or inner story. The Recode Workbook Collection gives you a structured way to slow it down, look at what is happening, and practice a different response.
01 / 15 PAGES
The Shift Kit
Map a repeating pattern from trigger to response, then create your complete recode.
02 / 12 PAGES
Old Program to New Instruction
Reduce a long inner story to the command you have been following. Then write a clearer replacement.
03 / 14 PAGES
Frequency Seeding™: Embody the Shift
Explore your chosen state through written sensory practice, body, environment, imagination, and real-life scenarios.
Together: four PDF files, 45 pages, US Letter size. Printable and tablet-friendly. No audio or recording required.
Get the collection - $17THE METHOD
The Recode Method™
The Recode Method™ is a subconscious transformation framework designed to identify and change the internal stories, instructions, and automatic responses shaping your thoughts, emotions, behaviors, and choices.
Using hypnosis, intentional suggestion, and Frequency Seeding™, the method moves beyond insight alone. Frequency Seeding™ helps anchor the desired change through embodied emotional and sensory experience, allowing the mind and nervous system to begin rehearsing a new internal state rather than simply thinking about one.
The goal is not just to understand the pattern. It is to recode the pattern, embody a different response, and make that new response increasingly natural.
- 01
Awareness
Notice the story and the pattern behind it.
- 02
Regulation
Settle the body so change feels safe.
- 03
Recode
Install the new instruction.
- 04
Embodiment
Practice it through Frequency Seeding™.
- 05
Integration
Make the new response natural.
HYPNOTHERAPY SESSIONS
Book with me.
Megan Thorpe is a hypnotherapist and Reiki Master completing her doctorate in ancestral healing. She built Frequency Seeding™ to help people stop repeating old patterns and start giving themselves new instructions.
Start your intakeOpens the Hypno-Shift New Client Intake & Session Preparation Form on Google Forms. Completing the intake does not confirm an appointment. More about sessions
COMING SOON
Mind Your Timeline
A Liberation Manual for Recoding Your Reality